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Maroochydore City Centre
Flex & Flow

Flex & Flow

Join our free* Flex & Flow session hosted by FlowSt8 every Wednesday at 8.30am. This unique class blends the best of yoga, pilates and breathwork into one energising workout.

Simply book your spot and bring your own mat and water to join.

Address: 8 Market Lane, Maroochydore 4558

*T&C's apply, online bookings are essential as spots are limited. Participants must be 16 years or older and are required to bring their own yoga mat, towel and drink bottle. Please arrive at least 10 minutes early to allow time for check-in and setup. We kindly ask all attendees to be considerate of others, especially during meditative activities. By attending this event, you agree that the organiser may take photos or videos that include you.

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